(English) Power cookies (coconut flour version)

Din păcate acest articol este disponibil doar în Engleză Americană.

Ingredients

  • 2 mashed bananas
  • 2 eggs, beaten (or use 2 Tbsp chia whisked into ½ cup almond milk)
  • ¼ cup all natural peanut butter (or use almond butter)
  • ¼ cup maple syrup
  • ¼ cup honey
  • ¼ cup coconut oil, melted
  • 1 tsp vanilla extract
  • ½ tsp sea salt
  • 2 cups instant (or old fashioned) rolled oats
  • ½ cup coconut flour
  • 2 Tbsp vanilla hemp protein powder (no sweetener or stevia added)
  • ½ cup hemp hearts
  • ½ cup pumpkin seeds
  • ½ cup dark chocolate chips

Methods

  • Heat oven to 350. Line 2 cookie sheets with parchment paper.
  • In a large bowl, mash the banana and then add the egg, peanut butter, maple syrup, honey, coconut oil, vanilla and salt.
  • Add the oats, coconut flour and protein powder – and mix well. Fold in the pumpkin seeds, hemp hearts and chocolate chips.
  • Roll and flatten a heaping tablespoon of batter for each cookie if making minis and place 24 onto each cookie sheet.
  • Bake for 12 minutes.
  • Store in a sealed container in the fridge (or the freezer)
  • To deliciously healthy food and stronger faster running… Cheers,

Nutrition